IT COFFEE BREAK

Digital Parenting: How can you improve your family tech habits?


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Fall has just begun, and for many of us, it means 'back-to-school.' Today we continue our "Ask the Expert" series with digital parenting tips from psychologist Dániel Tóth. If you missed our first digital parenting story with Dániel, be sure to check it out here and let's dive into a new lesson on digital parenting together!


· (00:00) – Intro, ‘This or that’ game

· (02:00) – What can parents do to ensure a good school year’s start?

· (05:00) – How to set up family tech boundaries?

· (09:45) – What are the worst tech habits and how can we break them?

· (10:20) – How to stop phubbing?

· (12:15) – Dark side of using gadgets in digital parenting

· (15:35) – Do you need to check kid’s chats?

· (16:25) – What is a family digital device contract and how can we use it?

· (20:15) – Social media registration dilemma: to forbid or not?

· (22:45) – How does the family social media account work?

· (23:20) – How to use family chats effectively?

· (24:45) – How can we gamify our family time with the help of tech?

· (27:15) – How can we minimize the ‘zoom fatigue’?

· (28:15) – How to organize digital detox?

· (31:15) – How to shift from FOMO to JOMO as a family?

· (34:45) – A piece of advice from digital kids to parents

· (36:00) – Main takeaways and Outro



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