Let's start with the obvious: we see the irony in a podcast on the topic of "unplugging" and digital wellness.  Still, we have to meet folks where they are, and these days that "place" is usually somewhere in the digital landscape. In this episode of Consumer Insights 101, our very own Kelley Cours Anderson, Ph.D., has a conversation with two leaders in the digital wellness space - Claudia Erickson (Unplug Collaborative / Global Day of Unplugging) and Anya Pechko (Project Be) - about how our digital drive and, in some cases, digital addictions are negatively affecting various aspects of our lives, as well as how we can take steps to regain control and achieve a better digital balance in our lives. 

For more information, please visit www.acrwebsite.org
Follow us on Twitter at @JofACR and @aconsres
This episode was hosted by Kelley Cours Anderson
Consumer Insights 101 is a production of the Association for Consumer Research