Our Guest today is Comedian Dilruk Jayasinha. Sri Lankan born Aussie Stand-Up Comedian Dilruk runs us through his epic 35kg weight loss, how he keeps it off and why isolation has made him the fittest he has ever been. We also hear about his old eating habits and the 'cheat day' reward he used to keep his motivation sky high. 

For more on Dilruk follow him on Instagram @dilrukj

This episode is brought to you by Be Fit Food (@befitfoodaustralia)

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Your hosts are Kate Save, Dietitian, CEO of Be Fit Food, Telstra business award winner, & mum (@katesave) and Jimmy Rees, Giggle and Hoot (jimmyrees_).

Eat Yourself Better is a production of Be Fit Food.

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