Episode 20 explores how to separate anxiety and fear from our intuition. How do we know when it's our intuition communicating with us and when it's fear? Learn practical ways to listen to your intuition and strengthen your relationship with yourself.

Episode 20 explores how to separate anxiety and fear from our intuition. How do we know when it's our intuition communicating with us and when it's fear? Learn practical ways to listen to your intuition and strengthen your relationship with yourself.

Episode 20 explores how to separate anxiety and fear from our intuition. How do we know when it's our intuition communicating with us and when it's fear? Learn practical ways to listen to your intuition and strengthen your relationship with yourself.&nbsp;

Dime con quién andas y te diré quién eres!

This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo&nbsp; when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body,&nbsp; Familia, relationships, trauma, spirituality, Nutrition and so much more.&nbsp; Acompañame, porque in Spanglish se sana mejor!

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo  when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body,  Familia, relationships, trauma, spirituality, Nutrition and so much more.  Acompañame, porque in Spanglish se sana mejor!

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Dime con quién andas y te diré quién eres!

Dime con quién andas y te diré quién eres!