In this solo transmission, I invite us to step away from the loudness of the traditional New Year narrative and cultural pressure and instead sink into the natural invitation of winter: slowing down, reflecting, and surrendering to our own unique rhythms. 

Recorded at the threshold of 2026, I share a personal story of navigating a doozy of a flu at the end of December, and how surrendering to my truth allowed for a more easeful, (though not necessarily easy), experience.

Join me as I explore how different cycle frameworks, from lunar and seasonal cycles to menstrual and healing spirals, can serve as guides on our path, helping us move from over-efforting into alignment. We dive into how these rhythms allow us to distinguish between cultural conditioning and our internal truth, offering a compass for navigating the terrain of our lives with more grace. 

By understanding these ebbs and flows, we can stop fighting against the current and start moving in a generative way that supports our long-term sustainability.

Whether you are feeling motivated to set business goals or just want to veg out and watch Netflix, this episode is a deep permission slip to embrace your unique pace and honor the season you are actually in. 

Reconnecting to your inner pulse is the key to restoring flow and finding equilibrium, even when the external world is moving at a different speed. If you’ve been feeling out of sync, behind, tender, or unsure of your pace, this episode is an invitation to trust your own timing and remember that you’re in a cycle that deserves to be honored.

Tune in to hear more. 

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