Dimitri, poet, journalist, runner, captain in the Antwerp Running Crew (ARC), and overall radiant human being.

He got into running 14 years ago and has run 2 marathons a year for the past 12. He went from finishing his first in over 5 hours to now shooting to run a sub 3.

But even though this is an inspirational transformation, it's hardly what running is about for Dimitri.

We talk about what running means to him, the power of setting unreasonable goals, how he finds time to run, the infamous ARC boombox, and why running is a team sport.

The best way to connect to Dimitri and what he does @dimitri_antonissen on Instagram.

Enjoy the episode and let us know what sticks in the comments below :)!