Bhumi Yoga Talks with Maxi Meissner

Dinacharya & Discipline

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This episode is a recording of our recent satsang. The topics of this satsang include:

  • Dinacharya which refers to the routines that help is feel balanced and well.
  • What is a dinacharya
  • How does a dinacharya help us feel balanced and live the life we intend to live - what are the great benefits of having and maintaining a dinacharya?
  • The power of consistency in your dinacharya
  • A short dinacharya (15min) is fantastic
    • How discipline is needed to direct focus to attend to your dinacharya
    • What discipline is and what it's not
    • The misunderstanding that discipline is rigidty
    • Discipline as your support to feel balanced and go in the direction in life that we intend to.


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      Bhumi Yoga Talks with Maxi MeissnerBy Maxi Meissner