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Dinner Party on a GLP-1: an audio note
A realistic look at life on 2.5mg and nearly two years in maintenance.
Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method. Your weight, your workouts, your recovery — all of it in context instead of chaos. Download it below, pay what you wish.
© 2026 Suzy Chase · suzychase.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com
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By Suzy Chase
5
33 ratings
A realistic look at life on 2.5mg and nearly two years in maintenance.
Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method. Your weight, your workouts, your recovery — all of it in context instead of chaos. Download it below, pay what you wish.
© 2026 Suzy Chase · suzychase.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com
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