Our second highest listened to episode of all time is "Centering Prayer"! This week we are talking about it again because it's a fantastic Just One Thing to anchor us into the present... which is literally the whole point of the practice! If you've tried-on this spiritual discipline before and felt like you failed, or you wrestled so hard to quiet your thoughts you were more exhausted than rested, we get it!! But how about giving it another shot? Set a timer for only 5 minutes and set your intention to "consent to the actions of God within". Centering Prayer S1 E20 

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