It's the QUEEN of Cold NIPS and the booty of their Aussie tour DIPS. 

So, strap yourselves in for some 4am sips!

The Sheilas are on a post-silent-disco sunrise boogie HIGH as they introduce you to the life of Teigan Woollard. She is all in, all of the colours of the rainbow, and going ALL over Australia to prove it. This was recorded on day 15 of the Cold Nips 100 day cross country tour, and my oh my it's been a journey. 

In this episode; the Sheilas discuss Teigans fun-loving gymnast youth, the art of disci-fun, her yogi-surfing instruct-ions, overcoming self-doubt, CLUB SHAKAS, self-loathing v's self-love, how COVID lockdown made her a go-getter, losing their Cold Nips virginity, and finally - the tour itself.

The Cold Nips Australian Tour has spent the last 99 days waking up to a cold plunge with local legends across the country. Some of their commutes include a 40degree 18 hour drive from the  South Australian coast to the middle of the Northern Territory. They took a barge over to snowy Tasmania, boogied in silence at sunrise, slept in wet tents, carni-filled caravan parks, and dove into every corner of uncharted waters that this uniquely beautiful yet large island has to offer - and all to raise money for an important cause. Donate here to join the mission - https://cold-nips-100-dips.raiselysite.com/