As the Welsh Women's rugby team lands in Canada for a test match, we follow the players as they become 'diplomats in tracksuits'. As they engage in a joint training session, we explore the diplomatic opportunities happening around them.

We explore:

- The benefit of players experiencing new cultures

- The impact a team from 'away' can have locally

- Why sports stars make great diplomats

To find out more about Wales in Canada and the team behind it, visit:

wales.com/canada