The Knowbodies

Dirty Vector Syndrome.


Listen Later

Take one in "the deep front line" of fascia, the lower leg. We're talking dirty vectors, aka angles of understanding. We take you through these deep core fascial pockets and our experience with them. Lots of deep breathing, Who has a pelvic floor? Gloria Steinem's sister, And more! 


Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!

https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl

...more
View all episodesView all episodes
Download on the App Store

The KnowbodiesBy Tiff & Rach