Listen in for today’s answer from Instagram follower @_loolaatje_**… “Who’s your idol/inspiration? And what’s your fav comfort show, music, book, or whatever when you’re in a flare.”

In this episode, we break down the meaning of the different colors on the disability pride flag that was created by a disabled woman named Ann Magil in 2019. The flag's black background represents those who have endured ableist violence. The vibrant green, red, white, yellow, and blue colors symbolize the diverse range of experiences associated with mental illness, physical disabilities, sensory disabilities, and more. Join us as we discuss the importance of disability pride by dismantling stereotypes and promoting inclusivity.

There’s nothing wrong with being handicapped. So always be respectful of how you address a disabled person. Keeping in my mind the trauma and ableism that can be associated with some titles.- Sarah Reid

Helpful takeaways for this episode: 

It’s important to note, that the aim of this episode isn’t to create discomfort or fear of saying the wrong thing. Rather, it is to encourage understanding, empathy, and open dialogue. By embracing the diverse experiences of individuals with disabilities, we can foster a more inclusive society where everyone feels heard and understood.

This is my favorite protein drink mix. I use unsweetened almond milk and add organic cocoa powder, a little bit of sweetener, and, of course, extra salt. 

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

Thanks for listening!

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