"DIS"abled Black Chick

Just a quick check in!

Hi y'all! I'm looking forward for the upcoming episode that I have created regarding PMDD ( and the extreme version of PMS). Here, I will talk about my own personal experience with this condition and share stories from others.

Thanks for all of your support!

Follow me:

TikTok https://www.tiktok.com/@ciera0007?_t=8hDIniB2Vkh&_r=1

YouTube https://www.youtube.com/@CeCeTheAmputee

Email us! [email protected]

Hey Everyone! 

In today's episode of "dis"Abled Black Chick, we're talking about enjoying life even when it SUCKS! 

We will all face to face with challenging moments in our lives on multiple occasions. Sometimes we feel we are losing complete control and cannot find an escape. In my personal opinion,  and as difficult as this sounds, we need to develop a sense of enjoying the journey while going through the trenches. To learn about yourself while amid the pain. 

Let's explore that a little more in today's episode. 

Let's chat! Email me at [email protected] if you want to continue the conversation or have any questions!

Hey! It's me! Yeahhh, it's be a hot second, but I'm back!

Check out today's episode where I give you all a quickie and explore the nitty gritty around my 10 prosthetic legs!

Enjoy!

May is mental health month! In today's episode, I'm a bit more open and vulnerable than normal, but I would like to share a small piece of my story that involves emotional abuse that I endured during a 16-year marriage. 

If you or you know anyone that is experiencing abuse within a relationship, please contact the National Domestic Violence Hotline here: https://www.thehotline.org/

Essence Magazine feature click here: https://www.essence.com/entertainment/podcasts-2022-kerry-washington-raedio/#1138912

We would love to hear from you!  Email us at [email protected]!

Hey, Yall! I'm back! It's been about a month since I've made an episode and for good reason. I needed a quick pause, but I'm here! 

In this episode, we touch a bit on burnout and what that looked like for me, and how I got back into the swing of things.

What does self-care look like to you after experiencing burnout? We would love to hear from you. Email us at [email protected]!

Hey, Yall! In today's episode, I'm becoming a little more open and vulnerable. 

After moving to Spain, I felt a sense of "being found". I guess I never knew who I really was a person before setting myself free and learning to fly. 

hey all! In today's episode, I'm talking about how Covid has brought some negative effects on mental health, and certain ways to cope with lingering side effects. Here, I'm touching on some of my personal experiences with catching covid, and some of the long lasting side effects that I have currently. 

Hey yall! Today, I'm talking about the pursuit happiness and imposter syndrome. What makes you happy? What's your perception of happiness and how would you define it? 

Have you ever doubted yourself within work that you love to do? Has imposter syndrome reared it's ugly head within a moment of your life? What did you do to bring yourself back to reality?

This is what we're tackling here in DisAbled Black Chick.

If you have any questions or comments, you can e-mail us at: [email protected]. We'd love to hear from you!

Hey yall! I Just wanted to share a story that is near and dear to my heart. The story of resilience, depression, doubt, and "turning over a new leaf" if you will. Here, I am talking about how I lost my leg to cancer and an overview of my life before, during, and after the process. E-mail me at [email protected] if you have any further questions about this podcast or other things that you might have in mind.

Thanks and see you next week!

Hey, yall! In this episode, I'm talking about disabled travel and living as an American expat in Spain. I reference a few 'Emily In Paris' points and as well as one of my favorite Youtuber's Damon Dominique. Hope you enjoy!