What is an inner critic and do you have one? 

A deep dive into conditioning that develops into the inner critic.  In Part 1 we unpack the formation of the inner critic.  How did this voice become part of our negative self-talk.  In order to be all that we want to be, acknowledging this mental pest is priority one.  This podcast establishes the foundation of how we became a host of the inner critic.  Now that we know it is time for him/her to leave so we are free to enjoy a fulfilling life.

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