Rock Bottom & Digging uncovers the raw reality of what it's like when you think you've hit your lowest point—and then start digging an even deeper hole. Sometimes we find ourselves in situations so dire, it feels like there's no way out. But what if rock bottom was actually a trampoline? In this chapter, we're gonna peel back the layers on the dark and gritty places that scare us most and figure out how they might be the fertile soil where new growth begins.