Overwhelm is real. How can we deal with it? And how can we be aware of the decisions we make, and their impact in our lives? In this episode, Steve and Tommy discuss the power of ‘Yes’ and ‘No’, which one we’re naturally wired for, and how to get more intentional with our time.

Book recommendation: Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Available on Amazon

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