Truth doesn't show up in the head; it lands in the heart. Goosebumps, truth bumps, a settling, a stillness that quiets everything down, that's discernment. So much of what gets called truth is actually just programming, an answer handed down or taught, not something that ever actually settled into the bones.

Real discernment starts with sincerely asking for more of God and being willing to let go of everything held on to for a lifetime. There's a difference between asking out of fear and asking out of genuine heartfelt desire, and that difference changes what comes back.

Neutrality is the master key on the keychain, sitting in the uncomfortable, trusting, and letting-go ego, so more God can come in. It's a muscle, built one stretch at a time, and discomfort is part of how it grows. Scribbling is the practice, five to ten minutes a day, getting it all out on paper, like cleaning house before God walks in, so the focus can be on presence instead of the mess, the resistance, and everything the body has been holding onto.

For anyone on a path of spiritual awakening and self-discovery, working through healing and looking for a women's podcast that speaks honestly about finding inner truth, this offers tools to start using today.

We claim the truth of God to flow to us. We claim more God in our lives.