Ask Mecca provides anecdotal opinion, advice and commentary on the everyday challenges our virtual listeners face. With Men's Mental Health Advocate JD, we explore a Disabled Veteran's journey of finding himself his 'new normal' after years of courageous Service.

We discuss the ripple effects of Post-Traumatic Stress Disorder in our lives while providing personal stories of our own mental health trials.

How do you adjust to life after the Military?
What is a healthy vs. unhealthy coping mechanism?
How do you grieve the death of a parent when suffering PTSD?

Answers to these questions, and more, on this episode.

To be a part of the series: https://forms.gle/HoRKqRyAMXPoFivT6

Cohost:
Men's Mental Health Advocate JD
https://twitter.com/DemonRiderPlays
https://www.twitch.tv/jdemonrider