Ep #143 - Willpower and discipline are the tools you use as you create habits that create the life you live. Discipline can be the fuel that drives you to continue an action and habituation eventually takes over and the behavior becomes something you are driven to do even on your "bad" days.

The habits you have are the foundations for the life you live. It's time to take charge of them!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to creating a world of inclusivity, empathy, emotional intelligence, and an understanding that we are all in this together!

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From Sobriety to Recovery Podcast:

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