Here's what I keep noticing: the women who come to me aren't lazy or unfocused. They're tired of forcing a version of life that no longer fits.

They think the problem is discipline. The real issue? Resistance.

In this episode, I talk about what happens when your body knows something before your brain is willing to admit it and why pushing harder isn't the answer.

You have permission to outgrow the success you worked hard to build

Links: Read the full blog post: Here.