ALL IN - NO LIMITS PODCAST

DISCIPLINE


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the quality of being able to behave and work in a controlled way which involves obeying particular rules or standards.

A disciplined person follows rules and practices a standard set of behaviors that allows them to maintain self-control and the ability to efficiently define, actively pursue and successfully achieve their goals.
The benefits behind disciplining yourself is that you actually reap the benefits disciplining yourself is caring for yourself is considered self-care

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ALL IN - NO LIMITS PODCASTBy Sharonn Yvonne Davis