Brian Tracy defines "Self discipline as the ability to make yourself do what you should do when you should do it, whether you feel like it or not."

In this episode, we have a conversation about 3 ideas regarding discipline: the compound effect, choices, and habits. We share some of our own experiences to develop discipline in our lives and a few exercises that you can do to cultivate it as well.

Here are the books mentioned in the episode:

• The Compound Effect, by Darren Hardy
• Eat That Frog, by Brian Tracy
• Start With Why, by Simon Sinek

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