In this episode of Healthy Business Habits with Heather, we’re getting real about the unglamorous but non-negotiablehabit that drives long-term success: discipline. While social media loves to spotlight overnight wins and “follow your passion” advice, the truth is that consistency, structure, and showing up when it’s hard are what actually move the needle in your business.

Whether you’re struggling to stay motivated, managing ADHD in entrepreneurship, or just tired of spinning your wheels—this episode is your permission slip to stop relying on inspiration and start building systems that support the version of you who gets things DONE.

You’ll learn:

• Why discipline beats motivation every time

• How to build routines that stick (even with a busy life)

• The mindset shift that helped me go from burned out to business owner

• Real talk on what success really looks like behind the scenes

If you’ve been craving structure, clarity, and the freedom that comes from being in control of your habits—this one's for you.

🎧 Hit play and let’s reframe how you think about success.

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