In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw, alongside Chuck Bradshaw, explores the transformative power of self-discipline and integrity in building personal confidence and stronger relationships. The discussion highlights the significance of following through with one's promises, its impact on subconscious beliefs, and how it deepens trust and intimacy in partnerships. Highlighting practical steps to start building self-trust and featuring personal stories, the episode emphasizes the ripple effect of self-discipline on overall happiness and emotional well-being.

00:00 Welcome to the Wisdom Warriors Podcast

00:34 Behind the Scenes: Starting the Episode

01:15 Building Confidence Through Self-Promise

02:45 The Power of Following Through

05:16 Generational Patterns and Trust

07:41 Discipline as a Form of Love

17:14 Practical Steps to Build Trust

18:57 Conclusion and Invitation

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