Shift in You

Discipline Is Not the Answer- Why pushing Harder Isn’t working. what to do instead


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We’re flipping the script on one of the most popular beliefs in personal growth: that more discipline is always the solution. In this episode, we unpack why relying on discipline alone often leads to burnout, self-suppression, and guilt—and what to do instead. You'll learn how to build consistency through alignment, self-awareness, and realistic rhythms that actually fit your current season of life. Tune in for mindset shifts, real-life examples, and a fresh approach to sustainable success.

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Shift in YouBy Shift - Nida Coaching and Consulting