Most men think discipline means grinding harder, losing peace, and white-knuckling life until something gives.
 That definition eventually breaks you.

In this episode, Craig Ballantyne—author of The Perfect Day Formula and The Perfect Week Formula—flips the script and shows why the most effective systems aren’t about adding more habits, but removing more distractions. He explains how structure protects your time, reduces mental pressure, and creates momentum without burning out the people you’re leading or the work you’re called to do.

This conversation replaces the cultural definition of discipline with a simpler, stronger framework—one that helps Christian men lead with clarity at home, stay focused in business, and walk consistently with God without feeling stretched to the breaking point.

If you’re tired of feeling overwhelmed, inconsistent, or drained by distraction, this episode delivers practical systems you can apply immediately.