Britt talks about the concepts of discipline and rest in life and business. As she’s preparing for her upcoming marathon, she’s learning about the discipline required to be able to continue to progress with training. But, there’s also the element of taking rest when it’s necessary.

The same thing goes for business. If you need a break, take a break, but if you need to get things done, discipline is key.

Here’s how you can work with Britt:

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