Flying can be a daunting experience for many, but it also offers a unique opportunity to disconnect and appreciate the marvel of modern aviation. Former flight attendant and guest of the Safe Passages podcast, Josh Mojica shares his insights on how to transform a nerve-wracking flight into a serene journey.

Josh suggests that nervous flyers should opt for a window seat whenever possible. The breathtaking views from 34,000 feet can serve as a calming distraction, reminding us of the incredible feat of soaring through the skies. It’s easy to forget the wonder of flight when we’re preoccupied with emails and in-flight entertainment, but taking a moment to gaze out the window can shift our perspective.

He also encourages passengers to embrace this time to disconnect from the digital world. In our hyper-connected world, flights offer a rare chance to unplug. With nowhere to go and nothing pressing to do, it’s the perfect opportunity to relax and enjoy the journey.

By focusing on the beauty of the view and the opportunity to disconnect, nervous flyers can find peace in the skies. Next time you board a plane, consider these tips to transform your flight into a tranquil experience.

Learn more about his work, crazy stories and advice in the full episode.

See Josh’s photography and his latest travels on his Instagram @thebrownjosh

Recorded and edited on Riverside.fmThe microphone used by Tara is a Shure MV7.

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