It’s been a springtime tradition at Tech Bites, to do an episode on disconnecting from your tech as a counter point to our 24/7 digital lives. For the past several weeks, most of the world has been living indoors due to the Coronavirus pandemic, with no respite from our digital screens. In spite of being inside, life is not always - quiet. On this episode of Tech Bites, host Jennifer Leuzzi talks to returning guest Paul Kemawikasit Alexander, the NYC based Daoist Shamanic Practitioner, Acupuncturist and Energy Medicine Healer about ways to, disconnect from your tech, and find peaceful moments in the day.

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