On this episode of OVERit, we welcome Rachel Willett from Devon to talk about how to disconnect the emotions and rapidly change your life.  

Rachel has been a probation officer for twenty-three years, and also as a therapist and coach for the last three. Both areas of her business have been instrumental in her mission to help people. 

We are very privileged to have Rachel give us her time and knowledge on self-development, spirituality, meditation, and how to overcome anxiety, depression, mental health issues, domestic violence, relationships and much more.  

Rachel provided some material on meditation for everyone to look over  and follow a very easy guide to help you start or enhance your meditation journey:  www.zivameditation.com

You can connect with Rachel here: 

Facebook: https://www.facebook.com/rachel.willett.92

Facebook page: https://www.facebook.com/rachelwillettrtt/

Email: [email protected]