For this episode, I am discussing how trust is important to building a relationship with ourselves. When you are able to trust yourself, you can begin trusting the progress of your healing journey. During the episode I will be drawing, this is an exercise that I will like to continue to implement into my podcast. The exercise serves as a tool to connect with your inner child, try not to think too much on what it is you would like to draw. Just trust the process! If you would like to view the video here is the link to my YouTube channel, enjoy!:) m.youtube.com/channel/UC5J7RUZ6d9anAzEmmlMSefg