In this insightful episode of "Revealing Wholeness," Dr. Troy Munson delves into the often-overlooked topic of optimal hydration and the best times to drink water. Sponsored by Infinity Whole Health, this episode explores the critical role hydration plays in overall wellness, weight management, and even mental clarity. Dr. Troy shares invaluable insights into the science behind water consumption, offering practical advice that's sure to resonate with listeners keen on improving their health.

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