Optimize and Thrive

Discover the Best Ways to Achieve Your Weight Loss and Body Composition Goals in 2023


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Are you struggling to reach your weight loss or body composition goals? Or want to speed up the process?

Then this is the episode for you! Join us in this captivating episode of Elevate and Thrive as hosts, Barry Napier and Dr. Angila Jaeggli, reveal the latest and most effective strategies for achieving the body you've always desired.

We delve into the power of reframing the conversation around weight loss and body composition, and how this shift in mindset can make a world of difference in your journey.

Furthermore, we introduce you to Semaglutide, an innovative weight loss medication that has been hailed as a game changer. Discover how this remarkable drug, originally developed for diabetes treatment, can suppress your appetite and increase your sense of fullness, making it easier than ever to eat less and lose weight without any significant lifestyle changes.

Finally, we touch on the transformative concept of body recomposition, with Barry, an expert of Body Recomp, sharing invaluable tips and insights to help you achieve your ideal body. Don't miss out on this enlightening and potentially life-changing episode – tune in now and get ready to elevate and thrive in 2023!

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Optimize and ThriveBy Barry Napier and Dr. Angila Jaeggli ND