01.16.2017 - By Mike Agugliaro
In this week’s episode of the CEO Warrior Podcast, Mike Agugliaro interviews Craig Ballantyne. Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada. He is the author of The Perfect Day Formula: How to Own the Day and Control Your Life — and his brand-new book, The Great Cardio Myth, debunks all the untruths you’ve been told about cardio being a silver bullet for weight loss and heart health.