Join me for a treasure hunt as I walk you through a peaceful,  guided visualization practice that can lead to the most spectacular treasure in the world! <a rel="payment" href="https://www.buzzsprout.com/1845457/support">Support the show</a>You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!

Join me for a treasure hunt as I walk you through a peaceful, guided visualization practice that can lead to the most spectacular treasure in the world! Support the show You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!

Join me for a treasure hunt as I walk you through a peaceful,&nbsp; guided visualization practice that can lead to the most spectacular treasure in the world!&nbsp;<a href="https://www.buzzsprout.com/1845457/support" rel="noopener noreferrer">Support the show</a>You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!

Discover the greatest treasure in the world!

Empowering youth to self-manage mental, emotional and physical wellbeing with the simple and evidence-based mindfulness tools of breathing, moving and journaling. In Season 5, Detective MindDee and the Ace Academy, 5th grade Curiosity Crew (Mikaela, Minh, Madeline, and Mateo) set out to solve mindfulness mysteries involving lost confidence, building resilience, managing fear, and so much more. Can you solve the mystery before the super sleuths do?&nbsp;

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Empowering youth to self-manage mental, emotional and physical wellbeing with the simple and evidence-based mindfulness tools of breathing, moving and journaling. In Season 5, Detective MindDee and the Ace Academy, 5th grade Curiosity Crew (Mikaela, Minh, Madeline, and Mateo) set out to solve mindfulness mysteries involving lost confidence, building resilience, managing fear, and so much more. Can you solve the mystery before the super sleuths do? 

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Discover the greatest treasure in the world!

Discover the greatest treasure in the world!