Unlock the secret to a peaceful mind and rejuvenating sleep with these before sleep affirmations. This enchanting podcast episode introduces you to the calming practice of bedtime affirmations, designed to soothe your thoughts and promote inner peace. By consciously integrating these powerful words into your nightly ritual, you'll enhance your mental well-being and set the stage for a restful night's sleep. Embrace this transformative routine to wake up refreshed, positive, and ready to embrace each new day.

Here is the music track for this episode: Rain Sounds | Native American Flute & Rain • Vol 1 (Sleep Music)

With love,

Angela

I invite you to visit my website, Affirmation Love®  there you will find a button to unlock the entire Affirmation Love collection. (Ad-free long-form positive, morning, daily, & sleep affirmations) https://www.AffirmationLove.com 

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*Disclaimer: Positive affirmations and guided meditation can be powerful tools for relaxation and self-discovery. The content and materials provided by Affirmation Love, LLC related to affirmations and meditation, including but not limited to recordings, written materials, and guidance, are intended for informational and educational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or treatment. By engaging with our content, you agree that your participation is voluntary, at your own risk, and that you take full personal responsibility for your health and well-being.

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