<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2307993/open_sms">Questions, comments? Shoot me a text.</a><ul> <li><a href='https://www.skool.com/weight-loss-for-women/about?ref=ddef728a470348b99c87ddbd9e242250'>Join Hangry to Healthy</a></li> <li>Website: <a href='https://www.thesimplicityofwellness.com/'>The Simplicity of Wellness</a> </li> <li> <a href='https://calendly.com/simplicity/27-metabolic-audit-clone'>Schedule Your $47 Consult</a>: Get Unstuck</li> <li><a href='https://www.tiktok.com/@fat.loss.nutrition'>Follow Me on TikTok</a></li> <li><a href='https://www.instagram.com/thesimplicityofwellness/'>Follow Me on Instagram</a></li> </ul>

Questions, comments? Shoot me a text. Join Hangry to Healthy Website: The Simplicity of Wellness Schedule Your $47 Consult: Get Unstuck Follow Me on TikTok Follow Me on Instagram

<a href="https://www.buzzsprout.com/twilio/text_messages/2307993/open_sms" rel="noopener noreferrer">Questions, comments? Shoot me a text.</a><ul> <li><a href="https://www.skool.com/weight-loss-for-women/about?ref=ddef728a470348b99c87ddbd9e242250" rel="noopener noreferrer">Join Hangry to Healthy</a></li> <li>Website: <a href="https://www.thesimplicityofwellness.com/" rel="noopener noreferrer">The Simplicity of Wellness</a> </li> <li> <a href="https://calendly.com/simplicity/27-metabolic-audit-clone" rel="noopener noreferrer">Schedule Your $47 Consult</a>: Get Unstuck</li> <li><a href="https://www.tiktok.com/@fat.loss.nutrition" rel="noopener noreferrer">Follow Me on TikTok</a></li> <li><a href="https://www.instagram.com/thesimplicityofwellness/" rel="noopener noreferrer">Follow Me on Instagram</a></li> </ul>

Discover the Path to Sustainable Eating Habits

The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.

Health & Fitness

Nutrition

Education

Self-Improvement

How To

The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.

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Discover the Path to Sustainable Eating Habits

Discover the Path to Sustainable Eating Habits