When you’re struggling with persistent frustration or disappointment, it’s like dealing with the emotional equivalent of a strained plantar fascia. These feelings aren’t just fleeting discomfort—they’re signs that something deeper is under strain.
This inner tension can lead to symptoms like a lack of clarity, emotional heaviness, and an inability to bounce back from life’s challenges. Everyday activities, whether at work or in relationships, can feel unbearable under this weight. But here’s one crucial thing you should know about unresolved emotional strain: