On todays episode we catch up with Italian mountain runner Francesco Puppi.

Professional trail runner supported by Nike

Physics graduate

Based in Como, but living everywhere

This conversation was recorded a few weeks ago just before he went to compete at Sierra Zenal.

In it we talk about his journey into running from a young age, his love for the mountains, the professional trail runners association that he helped create, Chamonix and why when it comes to the mountains - you have to discover what you can do.