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Today's guest on The Adventure Reignition Podcast is my friend Shubho Dutta.

I met Shubho when I was in Bali in February 2020, before the pandemic hit the world. He was giving a presentation on mindfulness & meditation. I was immediately hooked by his story and his tools to calm down the mind.

Shubho Dutta is a certified meditation teacher who helps busy professionals to experience a deeper level of joy & do more meaningful things in life. He has studied & Learned Buddhism and Hindu philosophy directly from spiritual leaders such as the Dalai Lama himself and Sadhguru.

He loves to spend a lot of time in the Himalayas to keep learning from different spiritual teachers. 

Shubho has also created a company called BoostCamp.Live, which is a travel concept focusing on changing people's mindsets.

In Today's episode, we are going to talk about :

• Shubho's story and how meditation brought back hope in his life after failing at school.
• A concept that fascinates me is The Adventure Inside and how we can discover ourselves by going deep into our hearts.
• The power of self-talk. He is bringing through a powerful exercise to make me realize how bad I talk to myself. He makes me realize that I would never speak to other people the way I talk to myself.
• Finally, Shubho is sharing with us what he has learned to live with monks in the Himalayas.

Shubho Dutta's website: https://www.emotionalempowerment.net/

Shubho' Instagram: https://www.instagram.com/be_emotionally_empowered

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