n this episode of So, What Brings You to Therapy, therapist Jazzmyn Proctor talks about showing up authentically in life and therapy. She shares insights on self-disclosure, challenging traditional therapy norms, and using social media for genuine connection. The conversation explores identity, creativity, mental health, and the challenges of living authentically in a digital world, offering practical takeaways for therapists and anyone interested in personal growth and self-expression.

Jazzmyn's Instagram. https://www.instagram.com/unalomewellnessllc/

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