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Discovering Awareness | Meditation for becoming aware of your awareness
When you are meditating, do you ever wonder where your awareness comes from? In this meditation, we explore how to become aware of your awareness. Reflecting on who is aware and where that awareness comes from can help you discover the depths of sensation and conscious expansion that is possible in each moment. Join me in discovering our awareness.
Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY
Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc
Episode Photo from https://unsplash.com/photos/45sFSKai4Q4?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink
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By Dave Winnyk
4.3
88 ratings
When you are meditating, do you ever wonder where your awareness comes from? In this meditation, we explore how to become aware of your awareness. Reflecting on who is aware and where that awareness comes from can help you discover the depths of sensation and conscious expansion that is possible in each moment. Join me in discovering our awareness.
Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY
Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc
Episode Photo from https://unsplash.com/photos/45sFSKai4Q4?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink