There has been a catch-phrase traveling through the circles of the worlds most influential ‘High Performers’... BIOHACKING. What exactly is biohacking? Is it diet, brain function, exercise, meditation, technology, tools, or techniques? Well, the answer is YES. It is all of that and more!

The girls get educated on this week’s episode of The Awakeners Podcast, by Dr. Har Hari Khalsa, who is a thought leader and practicing holistic chiropractor in the west Los Angeles area. Dr Khalsa has been involved with the biohacking community for almost a decade. He currently co-owns and operates a world class biohacking/ holistic clinic called Reset (formally Transformation Healing Universe) using the most cutting edge wellness regenerative technologies on the planet. Challenged with chronic debilitating pain himself from a hip injury, he delved into alternative treatments and research beyond what traditional medical treatments could offer. From Wim Hof Breathwork and daily ice baths, to super potency supplements for physiological and brain support; Dr Har Hari will share some of his most powerful biohacks…and they are easier to implement then you may think!