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In this episode, Madie and I discuss body image, unhealthy eating habits/disorders, her experience competing in a Bikini Competition, and the importance of how you choose to talk to yourself.
Some key points are:
[3:50] How her journey with self-love began.
[7:45] Learning she had to fix her relationship with food so she could start loving herself and her body.
[9:22] My experience having an eating disorder and being uneducated at 13.
[10:45] How competing in a Bikini Competition took a toll on her, both mentally and physically.
[19:00] SEXY
[21:33] How you talk to yourself matters!
[29:05] What sexy means to her now.
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In this episode, Madie and I discuss body image, unhealthy eating habits/disorders, her experience competing in a Bikini Competition, and the importance of how you choose to talk to yourself.
Some key points are:
[3:50] How her journey with self-love began.
[7:45] Learning she had to fix her relationship with food so she could start loving herself and her body.
[9:22] My experience having an eating disorder and being uneducated at 13.
[10:45] How competing in a Bikini Competition took a toll on her, both mentally and physically.
[19:00] SEXY
[21:33] How you talk to yourself matters!
[29:05] What sexy means to her now.