In this enlightening episode, we sit down with the incredible Shannon Kaiser, a best-selling author and transformational coach, to delve deep into the essential topics of self-worth and self-love. Shannon shares her profound insights and personal experiences, shedding light on how these core values shape our lives and relationships.

We explore the pervasive habit of people-pleasing, tracing its roots back to unmet needs from our childhood. Shannon provides practical advice on how to break free from this pattern and cultivate a healthier, more authentic sense of self.

If you're on a journey toward greater self-acceptance and personal empowerment, this episode is a must-listen. Tune in to discover actionable strategies for enhancing your self-worth and embracing self-love.

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