09.20.2021 - By Train Happy Podcast
This week I am joined by Fitness Trainer and Writer Emma Green to discuss how she discovered the anti-diet approach, letting go of control and dealing with criticisms of Intuitive Eating and the anti-diet approach. I loved this conversation and I hope you do too. ⚠️ discussion of eating disorders Follow Emma: @emmafitnessphd Fitness Professionals Against Weight Stigma :https://www.againstweightstigma.com/Greece Train Happy Retreat: https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/Somerset UK Train Happy Retreat: https://tallyrye.co.uk/events/the-train-happy-retreat-somerset-uk-2022/Become Train Happy Trouper of the week: