On this week's episode of the Healthy Balanced Birth and Beyond Podcast, I'm chatting with Bridgette and Brittany - two incredible beings who I'm so glad I connected with. We talk about a range of things from the menstrual cycle, what it's purpose is, to their personal journeys, natural birth control and herbs and tools you can use during your cycle. I learned so much from them and am excited to share it with you all.