In this episode of the Kooler Lifestyle Podcast, Matt has a deeply insightful conversation with Samantha Schmuck. She is the CEO and founder of Revived Living, a holistic life and embodiment coach. She discusses her painful upbringing, living with inflammation throughout her body with seemingly no solution until she really understood how the body heals. She then goes on to describe a common phenomenon she refers to as a 'soft knowing' that has helped her navigate life in many ways. Sam offers tools to reduce stress and process emotions as well as a safe space to help you feel less alone in your healing journey.

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