We are all unique!

And we all have core values that are important to us!

But the question is, how do we discover what our core values are when we just aren't sure?

In this episode, our guest Lydia Norr, shares with us how she works with her clients to figure out what's important to them.

She chats with us about core values and how to integrate them into your life.

Lydia gives us examples on giving yourself permission (and the importance) of honoring yourself, and emphasis' the need for making time for yourself.

We talk all about moving past that guilty feeling that pops up when you put yourself first and finish our chat with Gal Gab, and learning about our celebrity crushes!